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Ideas for Low-Impact Exercises

If you find that most forms of exercise are too hard on your joints, you’re not alone. Many active adults suffer from joint problems and arthritis, and therefore find that common forms of exercise, such as jogging, is not ideal. If you’re in a similar situation, don’t give up hope! There are plenty of options […]

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Start Fresh. Buy New!

Have you ever considered buying a new home? Many active adults communities offer newly constructed home for residents, and many 55+ homeowners can’t imagine themselves living in any other type of home! Though some homeowners may prefer older homes, there are many benefits to buying a new home. Ability to customize. One of the most […]

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How to Avoid Scammers

Technological advances have certainly made our lives easier in many aspects, but there’s one major disadvantage that has evolved with more advanced technology–it’s become increasingly easier for scammers to commit fraud. Unfortunately, scammers have more methods to commit fraud than ever before, but there are certain steps you can take to protect yourself. Use your […]

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All About Yoga

Did you know the practice of yoga can be traced back more than 5,000 years? Anyone who has practiced yoga knows there’s good reason why it’s lasted so long! Yogis enjoy plenty of physical and mental benefits from the practice, which focuses on strengthening the body and quieting the mind. Whether you’re an experienced yogi, […]

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Two Keys to Aging Well

We’ll let you in on a little secret – there are two keys to aging well, and they’re easy to incorporate into your daily routine! In fact, they’re so simple that there’s no reason why you wouldn’t want to start making them a daily priority. Good posture and daily walks! We told you they were […]

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5 Myths About Exercise

Unfortunately, there are a lot of myths about exercise that can cause people to work out ineffectively at best, and unsafely at worst. But not to fear – we’re here to bust some common exercise myths to help you work out smarter during your gym sessions! Lifting weights makes women bulk up. Many women may […]

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