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Day: June 14, 2016
Resources for Widowers
If you’ve lost your significant other you know the grieving process is never an easy one – but as anyone who has experienced it will tell you, it can be made easier knowing that you’re not alone. Many widowers may not realize that there are various support groups and counseling options available to help […]
The Benefits of Swimming
When you think of exercise, what activities come to mind? Jogging and running, probably. Maybe cycling, yoga, or weight lifting? But what about swimming? If you don’t currently associate swimming with exercise, there’s good reason to start! Read on to learn more about the benefits of swimming. Low impact: Swimming is a great exercise option […]
